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Reasons for Foot Pain While Walking
1. Injuries
Sprains, fractures, or overuse injuries can result in pain while walking.
2. Improper Footwear
Shoes that don’t fit well or lack support can lead to discomfort and pain.
3. Flat Feet or High Arches
Abnormal foot shapes can put extra pressure on certain areas, leading to pain.
4. Plantar Fasciitis
Plantar fasciitis is an inflammation of the plantar fascia, a thick band of tissue that runs along the bottoms of your feet.
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Got Heel Pain When You Walk
Heel pain can make life hard, not just because you can't wear high heels anymore. The pain or burning feeling can stop you from running or even walking normally. It might hurt to take your first steps in the morning, and by the end of the day, you could be limping home in even more pain.